FAQS

• Can I try it out before I buy join a fitness subscription?

  Yes just message for a free class pass for one of our fitness classes!

• Do you do on demand fitness classes?

  Yes many of our classes are regarded and uploaded to the website which when you join on a subscription you will receive a password for.

• What types of fitness classes are included in the subscription?

  There are different packages available but for only a £30 monthly subscription you can have access to all 200 classes. (some fitness classes require simple equipment, i.e. yoga mats, glow-sticks, Boogie Bounce rebounders)

• Is Zoom easy to use for fitness classes?

  Zoom is very easy to use for exercise classes and there is a video you can watch on the blog to help you. Or you can book a 30 minute boarding call with us to help guide you through the process and get you going

• Do I need any specialist fitness equipment for my online class?

  Some of the classes do require equipment but many don’t. Most of the equipment is available online at very reasonable prices. We can supply Boogoe Bounce trampolines for Hire or direct you if you wish to buy your own.

• How many class types are available?

  We offer 50 difference types of fitness class each and every week, with more being added all the time. Including Pilates, Abs & Arms, HiiT, Extreme HiiT, PIAO, Boxfit Barre, Attache Aerobics, Boogie Bounce and Boogie Bands.

• Do we do fitness classes in the community?

  Yes we generally operate them in. the Staffordshire area but others may be available.

• What dance fitness classes do you do?

  We do a range of dance fitness classes including Zumba, Clubbercise, Dance Fitness, World Beats Dance Fitness, Funky Step, Street Dance Fit

• Can I do your fitness classes if I'm overweight?

  Absolutely you can our classes are designed for everyone whatever size or body shape or hair colour!

• Do you do beginners fitness classes?

  Yes there is a range of class types at different levels and we plan in regular beginners classes to get people moving forward.

• Does it matter that I've never done any exercise before?

  No, not at all, there are a massive range of classes available and within the classes you can ease into the programs with many having easy and more difficult options depending on how far into your fitness journey you are.

• Does it matter that I've never been to a gym?

  No, one of our mantras is ‘Happy Bunnies not Gym Bunnies’. The whole vision of The Happy Vibe is to help those people that need it the most, the ladies that have never been near a gym and wouldn’t ever want to.

• Does it matter if I'm not good at dancing?

  No we all had two left feet to start with, it’s guaranteed you will improve each week if you keep showing up. The will get a massive sense of satisfaction as your skills develop.

• Will fitness help me lose weight?

  All classes will improve your fitness and shape over time balanced with improved eating habits. Exercise in itself doesn’t guarantee weight loss.

• Can your classes help me to get into a smaller wedding dress?

  All classes will improve your fitness and shape over time balanced with improved eating habits.

• Do I have to show turn on my camera during classes?

  No we as long as you switch your camera on at the beginning to say hello you can switch it off if you prefer until you get more confident.

• Can I play it through my TV?

  Yes many phone or computers can play straight into your TV using Airplay or similar or you can get a lead from your PC that has a HDMI at the end that connects to the TV.

• Are your exercise classes for ladies?

  Mainly but we occasionally get a husband/boyfriend son who joins.

• Will your fitness classes improve my mental well-being?

  It is medically proven that exercise improves your mental health and well-being.